By Marjory Pilley Published · Updated
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Mexican Street Style Cauliflower is a low-carb alternative to elote in a cup. Both are delicious and addictive side dishes. But, you can enjoy twice as much of the cauliflower version! It's easy to do when you start with a bag of frozen florets!
If the thought of NOT having Mexican Street Corn is just too much to bear because you're eating keto, then this recipe is for you!
In this remake, charred cauliflower is coated with a creamy, spicy sauce then topped with Cotija or feta cheese and garnish.
It's another recipe that's hard to name! I'm pretty sure it's not offered for sale on the streets of Mexico. It should be though. There's no reason that this veggie shouldn't be doctored up so it's irresistible!
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Roasting Tips
The main ingredient is browned and caramelized cauliflower florets. We used a bag of frozen cauliflower from the grocery store. Just like roasted cauliflower rice from frozen, it's such a time saver!!!
Use an air fryer or the oven to roast it! My rule of thumb? Cooking for a crowd, go the oven route. Need a quick side for dinner? Use the air fryer if you have one!
Either way, follow these tips for roasting frozen cauliflower:
- Do NOT defrost first.
- Use your hands to rub olive oil into the nooks and crannies of each piece.
- Roast at a high heat (450°F oven and 390°F air fryer) so the florets go from frozen to cooked quickly.
- Flip cauliflower pieces in the oven once or frequently shake the basket in an air fryer so that all sides touch the surface and brown.
It can also be grilled (see how to grill cauliflower by A Couple Cooks.) It just can't be a soggy mess cooked in the microwave!
And, of course fresh cauliflower is delicious too!
Crema sauce
In the traditional recipe, corn is slathered with mayonnaise and then sprinkled with spices like chili powder and Mexican cheese.
For the cauliflower version, a creamy mixture is made by combining mayonnaise, sour cream, lime juice, garlic and cayenne pepper.
Make ahead tip: Make the sauce a couple of days ahead of time and store in the refrigerator until serving time.
Serving ideas
Mexican Street Style Cauliflower is best enjoyed right away! Serve it as a side dish, in a cup or with toothpicks for a fun appetizer.
Cheese options - Cotija, feta or Parmesan cheese
Garnish options - cilantro and parsley
Greek yogurt can be used instead of sour cream which will up the protein too.
More Cauliflower Recipes
- Parmesan Cauliflower Bites
- Cauliflower Muffins
- Frozen Cauliflower Rice Recipes
Did you make this recipe? Please leave a rating and tag @DinnerMom or #DinnerMom on social media. We LOVE to see and share your creations!
📋 Recipe
Mexican Street Style Cauliflower
Mexican Street Style Cauliflower is a low-carb alternative to elote. It's delicious, addictive and VERY easy to make this side dish when you start with a bag of frozen cauliflower.
5 from 2 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 servings
Author: Marjory Pilley
Ingredients
- 16 ounces cauliflower florets frozen or fresh; Do NOT defrost if using frozen
- ¼ cup Mayonnaise
- ¼ cup Sour cream or Greek yogurt
- 1 Tablespoon Lime juice
- 2 Garlic cloves pressed
- ⅛ teaspoon Cayenne pepper
- ½ cup Feta cheese, crumbled or Cotija cheese or Parmesan cheese
- Chopped cilantro or parsley optional garnish
- Salt and pepper to taste
Instructions
Roast cauliflower in an air fryer or oven. If using frozen cauliflower DO NOT defrost first.
Preheat air fryer to 390 °F or oven to 450 °F.
Use hands to coat the nooks and crannies of the cauliflower florets with olive oil. Season with salt and pepper.
Cook for about 20 minutes shaking the air fryer basket or flipping on the sheet pan halfway through.
While the cauliflower is roasting, make the sauce. Combine mayonnaise, sour cream, lime juice, garlic and cayenne pepper in a small bowl.
Add cooked cauliflower to serving bowl and toss with sauce.
Fold in feta cheese.
Sprinkle with garnish, if using, and enjoy!
Notes
- If using fresh cauliflower florets, it will shave about 5 minutes off of the cooking time.
- Mexican Street Style Cauliflower is best enjoyed right away! Serve it as a side dish, in a cup or with toothpicks for a fun appetizer.
- Cheese options - Cotija, feta or Parmesan cheese
- Garnish options - cilantro and parsley
- Greek yogurt can be used instead of sour cream which will up the protein too.
- Make ahead tip: Make the sauce a couple of days ahead of time and store in the refrigerator until serving time.
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Nutrition
Calories: 204kcal | Carbohydrates: 8g | Protein: 5g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 344mg | Potassium: 371mg | Fiber: 2g | Sugar: 4g | Vitamin A: 195IU | Vitamin C: 56mg | Calcium: 136mg | Iron: 1mg
Nutritional and Food Safety Disclaimer
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- What to Serve with Corn on the Cob - 30 Best Recipes
- Easy Corn and Black Bean Salsa Recipe
Reader Interactions
Comments
Jill
My sister made this for me and I had to have the recipe! She shared your link with me. Going to make this for my family. Can’t wait for them to taste it!!Reply
Marjory Pilley
I’m so glad you enjoyed it! 🙂
Reply
Sophie Heath
I'm obsessed with cauliflower and this recipe is BOMB! So good and delicious and got 10/10 from the kids!Reply
Marjory Pilley
Thanks so much for your feedback. I'm so glad you enjoyed it!
Reply
